Making fitness training fun
Your fitness journey doesn't have to be boring and you don't have to go to the gym all the time to achieve your fitness goal. I am here to help you achieve your goals through the best Afrobeat Dance fitness, gym and home training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Whether you are at home, in the gym, or on the road - Yayafitness will be part of your fitness journey.
Plans
One on One Afrodance Session
This is my most comprehensive program available where we work together for 1 hour to help you reach your goals, whether it's to learn a routine for an upcoming event, learn more about dance fitness and or learn to be a little more coordinated. This membership is exclusive to a limited number of clients whom I work with one on one via zoom and or in person.
One on one coaching
Weekly 1-1 video calls
Personalised dance fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$50
for 1 day
Afrobeat Dance Fitness
This program is designed to help you learn how to dance, burn calories, tone and lose body fat. It helps in your health journey using dance fitness plan basic to intense exercises using minimal equipment! You can do this from home or in the gym.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$25
Monthly
Get Shredded
Strength training and weight loss combined in a host of different workouts from cycling, jogging, and weight lifting. This workout is best for those who don't really know exactly what they should do when they go to the gym. This plan helps you shred fat by targeting different body parts with alternating workouts.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$30
Monthly
Afrodance Tutorials
Step by step dance lesson to some of the popular Afrobeat songs.
Video demonstrations & instructions to perform dance
Regular progress check-ins
24/7 chat support
$25
MonthlyAfrobeat Dance Fitness
This program is designed to help you learn how to dance, burn calories, tone and lose body fat. It helps in your health journey using dance fitness plan basic to intense exercises using minimal equipment! You can do this from home or in the gym.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Free
for 1 weekYaya
Certified Personal Trainer & Dance Fitness Instructor/Choreographer
As a Personal trainer & dance instructor/choreographer, I've always felt it was important for me to have fun. I've been into fitness since I could remember, from weight class in high school to playing multiple sports. Fitness became a lifestyle and it was one I would keep till this day. Came to America from Nigeria at a very young age and it's normal to forget your language and some things you learned from back home but I was determined to keep my culture alive. I continued speaking my language, dancing our traditional dance and as I grew into my adult life, it became my main source of fitness. I realized, if I can see results and have this much fun getting healthy, why not teach others how to do the same. Yayafitness was born from my passion to stay fit and help others find their fitness goals through Afrobeat Dance Fitness. Another 12-week program? When working with clients, I like to build from the ground up. I like to teach the basics for those who are new and starting out. For those who have more experience, you have the option to jump right in to whichever intensity you would like.
Complete personalised fitness solution
One-on-one Video Calls
Connect with me over one-on-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
